For physical training is of some value, but godliness has value for all things, holding promise for both the present life and the life to come.
- 1 Timothy 4:8
Wednesday, May 14, 2014
May 14th, 2014
Morning WOD
Run 1 mile
Row 1 Km
EVening WOD
Crossfit at BTBC... don't know the WOD yet!
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