For physical training is of some value, but godliness has value for all things, holding promise for both the present life and the life to come.
- 1 Timothy 4:8
Sunday, June 23, 2013
Hotel WOD: June 23
5 rounds for time:
5 HSPU
10 Pistols (5 each side)
15 Pushups
20 Air Squats
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