Sunday, June 23, 2013

Hotel WOD: June 23

5 rounds for time:

5 HSPU
10 Pistols (5 each side)
15 Pushups
20 Air Squats

Time: 7:46rx
Josh: 7:43rx but 3 rounds

Then
Psalm 19!! :D

mini rak chazak!! ahah

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