Since i'm all around ontario all summer, i haven't had the chance to join any gym!!! so yeah!! i'm probably just going to post workouts that I do on the road/with limited equipment!! (which is mostly rak chazak anyways!!)
I usually only workout because it's fun, but now I wanna do it as a discipline!!! Do it to discipline my body!!.. not to please my body or make myself just feel good! Yes, it will feel good because of it, but the purpose of me working out will be so much more than just my body! but to build discipline in my life! I am going to commit to workout 4-5 times a week! no matter how short...because i need that discipline! I want to praise God with my body! and use it to glorify Him by working for him and keeping my physical and mental parts of my body disciplined and sharp!
1 Corinthians 9:27
"No, I strike a blow to my body and make it my slave so that after I have preached to others, I myself will not be disqualified for the prize."
Today's WOD
For Time:
50 thrusters 25/15lbs dumbells (one in each hand)
50 V-ups
50 Burpees
Score: 6:35rx
No comments:
Post a Comment