1 squat clean, 4 front squats, 1 split jerk
95lbs, 115lbs, 135lbs, 185lbs, 205lbs, 225 (just a clean and jerk...too tired to squat haha)
WOD:
5 rounds
3 front squats @225lbs (bar starting on the ground)
10 burpee over bar
run 500m
(catching up to you josh!!!)
haha
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