For physical training is of some value, but godliness has value for all things, holding promise for both the present life and the life to come.
- 1 Timothy 4:8
Saturday, April 19, 2014
April 19, 14
5 Rounds for time:
5 deadlifts 275lbs
10 burpees
4:11rx!!!!
Oct 10, 2012, I got 6:02rx so killed my previous time! :) really happy about that!!! :D
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