5 rounds for time
run 400m
20 burpees
50 double unders/150 single skips
50 double unders/150 single skips
Post scores in comments!!!
VOD:
Colossians 3:2-4
"Set your minds on things above, not on earthly things. For you died, and your life is now hidden with Christ in God. When Christ, who is your life, appears, then you also will appear with him in glory."
VOD:
Colossians 3:2-4
"Set your minds on things above, not on earthly things. For you died, and your life is now hidden with Christ in God. When Christ, who is your life, appears, then you also will appear with him in glory."
Post thoughts in comments!!!
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